Naturopassy Medicine

Dr. Jules Passy, Naturopathic Doctor

Beet Hummus Dip

Beet Hummus Dip4 medium sized roasted beets (red beets, golden beets or candy beets)
Roasted beets: slice beets and place into covered pan with 1/3 cup water – bake at 375℉ for 1 hour,
1/2 cup sesame seeds,
1/4 lemon juice,
3 cloves of garlic,
1/2 tsp of coarse sea salt.

Blend all ingredients in Vitamix or food processor.

Top with goat cheese and parsley.

* Adapted from Elana’s Pantry


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